The Combat Performance and Fitness Facility is over 5,000 sq. feet.
Featuring 3 large training areas filled with exercise equipment and Martial Arts training tools, locker rooms for both men and women, and a friendly staff ready and willing to help our members achieve their fitness goals. The majority of our Fitness Classes are held in the Fitness Room, as well as Kids Karate. Our Fitness Room is equipped with Muay Thai heavy bags, Jungle Gym Straps, Stability Balls, Steps & Risers, Free Weights, Kettle-bells and everything else our trainers need to whip you into shape.
Our MMA classes are held in the Cage Room, 2 large rooms covered in thick wrestling mats for grappling. Our Cage Room features a 1/4 size MMA Cage and Martial Arts tools, including Belly Pads, various Muay Thai padding, Focus Mitts, Boxing Gloves and more for students to use while training.