Boxing Classes

Our Boxing classes will teach you the fundamentals to become an efficient and effective boxer.

Known as the sweet science, Boxing showcases high speed, versatile hand strikes combined with advanced techniques for offense and defense to take down opponents. Fine tune your punches, understand your angles, and learn counter punches, precision striking, and versatile footwork in this 1 hour class taught by Professional Boxer Glenn LaPlante. Boxing Classes are offered once a week in the Cage Room, immediately followed by our Boxing Sparring Classes.