Open Mat is a one hour grappling and sparring session guided by Jiu-Jitsu Coach Pete Davidsmeier.
Open Mat is for learning, working on technique, and student to student coaching. Put everything together that you have learned in our Boxing, Jiu-Jitsu, Muay Thai, Kickboxing, and MMA Classes and drill, spar, and roll with fellow students of all levels. Our Open Mat Classes give students the opportunity to try our new techniques, gain new knowledge, and get to hear suggestions from other students and coaches. Open Mat is offered three times a week in the Cage Room and is open to both Intermediate and Advanced Mixed Martial Arts students.